Your ball cap is your friend. Keep one handy in the car, keep several within reach in the house.
Wear one when you go into any public building, grocery store, medical or dental office, restaurant.
The brim on that ball cap will shade your eyes from up to 40% of the obnoxious glare and incredibly stressful brilliance of fluorescent overhead lights.
Fluorescent lights may not bother most people, but they burn valuable...
brain and eye energy from MTBI people. They wear us out, fast. I can actually feel the energy drain when I walk into the grocery store and realize my ball cap is in the car. There is no shopping fast enough to avoid the debilitating effects of the flickering, face-squinting rays.
Compact fluorescents are no better. Have you ever been over to dinner at someone else’s home and their dining room chandelier is loaded with those compact fluorescents? It’s enough to make me cry, long before dessert arrives. So I always take a hat when I go out for the evening.
For the record, other hat styles with brims get the job done, too!